• Facebook
  • Instagram
Social Wellness Co.
  • About Us
  • Services
  • Portfolio
  • Free Stuff
  • Let’s Chat
  • Blog
Select Page

Let's Chat

Keep up to date with us on our socials:

  • Follow
  • Follow
  • Follow

socialwellnessco

💻 Helping you build your community through impactful content marketing strategies. 💪
🤝 @thegirlgang.ca
🌿 Some cool things:

Social Wellness Co.
I saw a Tiktok video the other day where a woman w I saw a Tiktok video the other day where a woman was asking about superpowers that you have that society really wouldn't deem a superpower (something taboo, 'negative' or not exactly typical)...⁠
⁠
Mine's definitely my anxiety. And the more I talk to business owners (especially women), the more I realize that A LOT of you have this superpower too. 😘⁠
⁠
The reason why I say superpower is because although anxiety can be crippling at times, it can also be used as a tool to help me accomplish tasks, keep me organized, hyperaware and intuitive.⁠
⁠
YES, intrusive thoughts are common.⁠
⁠
NO, you can't predict the future (this is something I have to constantly remind myself of).⁠
⁠
BUT, there are some great things my anxiety helps me with on a daily basis like the ability to assess multiple potential outcomes and look ahead, which helps me plan and strategize.⁠
⁠
So, although sometimes anxiety can be a pain, it can also be okay if I acknowledge and understand it.⁠
⁠
Who else gets this? What's your FAVOURITE part of your not-so-typical superpower?⁠
⁠
📷 Gluten-free Vegan Edible Cookie Dough with @nutsforcheese⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#socialwellnessco #nutritionists #torontowellness #torontonutritionist #wellnessexpert #wellnesscoaches #wellnesscoach #wellnesslifestyle #wellnessblogger #holistichealthcoach #healthyfood #healthexpert #wellpreneur #hustlewithease #dreamersanddoers #creativebusinessowner #supportwomenentrepreneurs #supportwomenentrepreneurs🙋🏼💪🏻 #womenhelpingwomenentrepreneurs #businessanxiety #anxiety #anxietyrelief #anxietyawareness #anxietydisorder #cbdforanxiety #entrepreneurfemale #femaleentrepreneurlife
Hashtag Ladder Strategy here we come. 🤸⁠ ⁠ Hashtag Ladder Strategy here we come. 🤸⁠
⁠
Hashtags are pretty much a mindf%$#! to most brands 👇⁠
⁠
Are they worth it? Do I use them? What ones do I use? Why aren't they working? What ones to choose? How to choose them?.. you know, the common questions and misconceptions. 🥴⁠
⁠
You're going to want to hit save on this post because it's going to change the way you hashtag! 🔖⁠
⁠
The theory:⁠
⁠
By having a set of 30 hashtags, ranging from tiny to large (or easy to difficult) to rank for, you can start to build your engagement and visibility: hit results for the small, which helps gain some engagement for the medium-big, then rank for the big... and scale that ladder.⁠
⁠
By structuring your hashtags in this way you can start to have posts that get 10x the engagement you’re used to.⁠
⁠
Here's how it works:⁠
⁠
🌿 Use a hashtag generator like big bang ram to find and create hashtag sets.⁠
🌿 Find 60–100 RELEVANT hashtags that have been used between 10,000 and 250,000 times (maybe 4–5 being larger)⁠
🌿 Find your competitors and see what they are using⁠
🌿 Add everything to a spreadsheet, including those hashtags that fit into the tiny and big categories as well⁠
🌿 When building your posts aim for 10 small 10 medium 10 large⁠
🌿 Switch up your hashtags every day (Instagram doesn't like seeing the same ones over and over)⁠
🌿 Keep working on your hashtag sets until you get it right⁠
⁠
Hashtags do take some time, you might find it easier to not work on your hashtags, which is also cool. But remember, hashtags are a search function and can help you get seen by those outside of your community.⁠
⁠
Have you tried this strategy before? Has it helped?⁠
.⁠
#socialwellnessco #hashtag #hashtags #socialmedia #socialmediamarketing #socialmediatips #socialmediamanager #socialmediaagency #socialmediamarketingtips #socialmediaexpert #socialmediainfluencer #socialmediamom #socialmediaqueen #socialmediacoach #smallbusinessmarketing #smallbusinesslife #shopsmallbusinesses #smallbusinesswomen #smallindiebusiness #smalllocalbusiness #entrepreneurialwomen #womeninentrepreneur #entrepreneurswomen #entrepreneuralwomen #womensuccessfulentrepreneur
✋⁠ If you use and love Canva!⁠ ⁠ You know ✋⁠ If you use and love Canva!⁠
⁠
You know I do. If you were to take a peek at my computer at any given time you would see an open Canva tab.⁠
⁠
Last week I had the honour of sitting down with @stephanielong.ca for her Nutrition Biz Podcast to chat about how Canva can be a valuable tool for your business.⁠
⁠
We talked about some of our favourite hacks, some hacks I didn't even know about (like using Canva to create REELS) and how you can manage your business so that creating content doesn't have to take forever.⁠
⁠
If you’re struggling with content creation, this is the episode for you!⁠
⁠
🎙Tune in to Ep. 98 - Creating Engaging Content & 3 Canva Hacks (🔗 in bio).⁠
⁠
What's your favourite Canva hack?⁠
.⁠
.⁠
.⁠
.⁠
.⁠
.⁠
#socialwellnessco #contentcreator #contentcreators #creatorcontent #contentscreator #contentecreator #contententcreator #nutritionists #torontowellness #torontonutritionist #wellnessexpert #wellnesscoaches #wellnesscoach #wellnesslifestyle #wellnessblogger #holistichealthcoach #healthyfood #healthexpert #wellpreneur #hustlewithease #dreamersanddoers #creativebusinessowner #herestothecreatives #bossbabetribe #buildyourbusiness #RegisteredDietitian #RegisteredDietitianNutritionist #registereddietitians #holistichealth #holisticnutrition
📢 Featured feed this week goes out to @mealgard 📢 Featured feed this week goes out to @mealgarden⁠
⁠
Meal Garden is a meal planning tool for health and wellness practitioners, it gives you access to thousands of dietitian-verified recipes + recipe collections and pre-made programs (in the click of a button). 🖱️⁠
⁠
If anyone is interested in giving it a try for 30 days > pop to the link in our bio to get started. 🥙🥗
Load More… Follow on Instagram
  • Home
  • About Us
  • Services
  • Portfolio
  • Let’s Chat
  • Free Stuff
  • Blog
  • Privacy Policy
  • Facebook
  • Instagram
Designed by Lumo Design Studio